It has been brought to my attention that this past week I have been ridiculously LAZY! I skipped Monday and Tuesday night class, along with the homework. I passed out before 10 and slept in late four (4) outta five (5) days. The gym only saw me twice for a very limited time; even, random people in my building asked why I stopped going to the gym. Oh but, it all felt so wonderful. I deserved every bit of that slacking off. I have had a nonstop crazy busy couple of months, and I really needed that week of rest. Sadly, I must drive back into my routine starting tomorrow (11/13/11).
Now I am slightly worried about this. I have heard it only takes fourteen (14) days (I'm halfway there, yikes!) to form a habit, and twenty-one (21) to break one. I am kinda smack dab in the middle of these to numbers; only 7 more days to form habits of not showing for class, not doing homework or housework, and never working out again. Luckily, my trusty brain has formed a wonderful solution, GOALS!
Things to Accomplish by the end of Next Week:
- Drink more water & less coffee & pop. I probably consumed, at least, three (3) coffee type beverages daily. Nobody needs that much sugar and milk in their system.
- Hit the gym everyday. Skipping my workouts, coupled with eating junk, is the reason I feel asleep so early.
- Allow 2 hours of the day for some school work. Skipping those classes really put me behind. If I am ever going to catch up I have to get serious.
These goal are things that are with in my reach. I just cannot succumb to mindless television shows, celebrity gossip magazines, trashy novels, and sweet rich coffees. I am optimistic about the results of this week. Wish me luck!
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